Gentle Strength & Stretch
with Jacqui

November 19 (Wednesday)
at 9:00 am

Class length
60 minutes

A 60-minute, yoga-inspired class combining light weights, body-weight movement, gentle flow, stretches, 

breathwork and meditation.  Designed to awaken and tone the whole body, release tension,

and calm the nervous system.

Please bring your yoga mat and a drink of water. Mats are available to borrow if you don't have one.

Please remember to cancel your reservation if you can't make it to class.

Questions? Please call me on 0408 444 010 or email at [email protected].

I look forward to seeing you soon for practice!

You must sign-in to book a spot in this class.