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75-Minute Wellness Clarity Session

A calm, supportive session designed to help you gain clarity, feel more settled, and work out your next steps.

This session is ideal if you’re feeling overwhelmed, stuck, or unsure where to begin. You’ll be supported through thoughtful conversation and gentle guidance to identify what’s currently challenging, what you want to change, and what would realistically support your wellbeing right now.

You’ll leave the session with:

• Greater clarity and emotional steadiness

• A clearer understanding of your priorities

• Practical next steps you can actually implement

• Direction around wellbeing goals such as stress reduction, healthy routines, movement, mindfulness, or a gentle and sustainable wellness or weight-loss plan

Perfect as a starting point or a reset, this session offers supportive guidance without pressure, judgement, or overwhelm.