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A private, extended session designed to support the release of stored emotional tension and help you move through what feels stuck.

This is a deeper, more active session using guided breathwork and meditation to access and release held stress and emotional patterns. The experience can be intense at times, with support provided throughout to ensure you feel safe and grounded.

Ideal if you’re feeling emotionally blocked, carrying long-term stress, or ready for deeper inner work rather than gentle support.

Clients often leave feeling lighter, clearer, more settled, and re-energised.